AGORACreating my Wobble Toolkit…It was January 2018, I was running my own business, a “cloud based” members club which I was re-launching in the Spring of that year, and…7 min read·Apr 8, 2021----
AGORAHealing PTSD through YogaPTSD, once a word that was only associated with combat, is found to be increasingly more commonplace. Is this because we live in a more…6 min read·Mar 25, 2021----
AGORAYoga for… Hormonal Balance#LiftTheSpirits…. Lockdown Campaign, Week 64 min read·Mar 10, 2021----
AGORAJourney to YogaPeople talk frequently about the journey of life. It can sound quite cliched but as is so often the case with cliches, they are exactly…10 min read·Feb 1, 2021----
AGORABringing The Body & Mind into BalanceThis is a talk that I gave as part of #TimeToUnsilence Week, an on-line conference hosted by Luciana Carvalho Se, Founder of Mindcheck.9 min read·Jan 19, 2021----