Creating my Wobble Toolkit…It was January 2018, I was running my own business, a “cloud based” members club which I was re-launching in the Spring of that year, and…Apr 8, 2021Apr 8, 2021
Healing PTSD through YogaPTSD, once a word that was only associated with combat, is found to be increasingly more commonplace. Is this because we live in a more…Mar 25, 2021Mar 25, 2021
Journey to YogaPeople talk frequently about the journey of life. It can sound quite cliched but as is so often the case with cliches, they are exactly…Feb 1, 2021Feb 1, 2021
Bringing The Body & Mind into BalanceThis is a talk that I gave as part of #TimeToUnsilence Week, an on-line conference hosted by Luciana Carvalho Se, Founder of Mindcheck.Jan 19, 2021Jan 19, 2021
